Services
Integrative Health Consultation
Initial consult: 60 - 90 minutes A consultation from a holistic approach to healthcare that looks at the whole person—body, mind, and spirit—rather than just focusing on specific symptoms or conditions. After taking a full history, I will assess your physical, emotional, and lifestyle factors, so I can gain a complete picture of all aspects of your health in order to create a personalised treatment plan. We may combine conventional medicine (prescribed by your GP) with complementary therapies. We will look at test results you may have, or I might request some tests (eg. hair analysis, microbiome testing) and do a nutritional assessment based on your history, symptoms, current medication/supplements and other relevant factors. From information gained through this full assessment, I provide you with advice on how to improve the health of your body and mind with food, nutraceuticals (supplements), lifestyle changes and emotional/mental support. I pay particular attention to the micro-biome as it is has an essential function in our bodies' health and recovery from illness. Feel free to check out my BLOG to read more. For this reason I may request a stool micro-biome test, as probiotic use is extremely beneficial when targeted to your needs. I also utilise hair analysis, to identify food sensitivities and nutrient deficiencies. NZ $60-120 (sliding scale) Follow-ups: 30-45 minutes We discuss relevant test results, review changes you have made and your response to it, and tweak your nutri-scription where necessary. NZ$30-60 (sliding scale) Benefits: Holistic Approach to Health Personalised Care Focus on Prevention Access to Multiple Therapies Improved Patient Empowerment
“The LifeLine Technique® helps you (the client) harmonise the subconscious emotional patterns of reaction inhibiting you from experiencing optimal health, success & joy. Unlike other modalities, the process can be completely content free, which means you (the client) do not need to share any specific details about any stressful, personal or painful experience.” The way I communicate with your subconscious mind is through kinesiology or muscle reflex testing (MRT). MRT is a fast, non-invasive, laser-like mechanism to assess imbalances between the conscious and subconscious mind. When you have a particular life issue you are grappling with, this transformational technique brings not just immediate results, but initiates continuous change on a deep level. Please check out my BLOG page for more information. . Benefits: Enhanced Mind-Body Connection Improved Emotional Resilience Supports Self-Healing Stress and Anxiety Reduction Personal Empowerment Pricing: 1 x Lifeline session NZ$130 Follow-up session NZ$120 5 X sessions NZ$600 Disclaimer: In The Lifeline Technique we do not diagnose or treat or claim to cure conditions. It is not therapy. Please consult your preferred health care provider for serious or chronic health conditions.
Kundalini Awakening Yoga
Kundalini Awakening Yoga is a dynamic and spiritual form of yoga that focuses on awakening the dormant energy (Kundalini) at the base of the spine. This practice is a moving meditation, performed with the eyes mainly closed, the focus inward. It combines breath work (pranayama), postures (asanas), chanting (mantras), and meditation to harmonise the mind, body, and spirit, facilitating personal transformation and higher awareness. Benefits: Increased Energy and Vitality Emotional Balance Enhanced Intuition Stress Reduction Spiritual Growth
Nutritional Assessment
During this comprehensive evaluation of your dietary habits, lifestyle, and overall health, I aim to identify your particular nutritional needs and imbalances. This service includes analysing your current diet, assessing nutrient deficiencies and considering factors such as medical history, body composition, and lifestyle goals. I may request some tests (hair analysis or micro-biome testing, and possibly some labs through your GP) so we know exactly where we are at, and can track progress. With personalised recommendations, the assessment helps optimise your nutrition for better health, energy, and well-being. Whether you're managing a health condition, aiming to enhance performance, or simply seeking improved vitality, a Nutritional Assessment provides a tailored plan to support your journey to optimal health. Benefits: Identifies Nutritional Deficiencies Personalised Dietary Recommendations Supports Disease Prevention Improves Energy and Vitality Guides Sustainable Lifestyle Changes
Homeobotanical Consultation
Homeobotanical therapy is a natural healing system that combines the principles of homeopathy and herbal medicine. It uses specially prepared herbal extracts in low doses to gently stimulate the body’s innate healing abilities. These remedies are designed to detoxify, balance, and restore the body’s physical, emotional, and energetic well-being. NZ$30-50 plus postage (sliding scale; includes tincture) Benefits: Personalised Treatment Supports Detoxification Boosts Vitality Addresses Root Causes Gentle and Safe